SOUP GIRL - MEXICAN AMARANTH SOUP

The earthy flavour of amaranth seed joins with cilantro, tomato, jalapeno and chili pepper in this Mexican inspired soup. Cook time: approx. 30 min.

Ingredients: Red lentils*, Black lentils*, Amaranth seed*, Leek, Onion, Tomato, Garlic, Herbs, Spices, Paprika, Sea salt*, Jalapeno pepper, Chili Pepper, Black pepper. *certified organic May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard, Coconut.

HEAT: 4/5

Nutrition Facts per 1 cup (250ml): Calories 168, Fat 1g (2%), Saturated Fat 0g + Trans Fat 0g (0%), Cholesterol 0mg, Sodium 441mg (18%), Carbohydrate 30g (10%), Fibre 5g (21%), Sugars 1g, Protein 10g, Vit A (5%), Vit C (9%), Calcium (4%), Iron (20%). % = % Daily Value