SOUP GIRL - ITALIAN RICE N' LENTIL
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Seasonings of thyme, oregano, parsley and garlic join with lentils and Arborio rice to create a delicious and hearty soup… Italian style! Cook time: approx. 30 min.
Ingredients: Red lentils*, Arborio rice, Herbs, Onion, Garlic, Leek, Sea salt*, Black pepper. *certified organic May contain traces of: Wheat, Nuts, Soy, Sesame, Mustard, Coconut.
HEAT: 1/5
Nutrition Facts per 1 cup (250ml): Calories 165, Fat 0.5g (1%), Saturated Fat 0.1g + Trans Fat 0g (1%), Cholesterol 0mg, Sodium 436mg (18%), Carbohydrate 31g (10%), Fibre 4.3g (17%), Sugars 0.26g, Protein 9.4g, Vit A (1%), Vit C (3%), Calcium (2%), Iron (18%). % = % Daily Value